It comprises the central coastal plain, Shefela and the gently undulating Judean Foothills that lie just west of the famous Judean Hills region. It is situated to the south east of Tel Aviv and includes the regions of Mazkeret Batya and Gedera. Despite the proximity to the coast line of the Mediterranean, this is a hot, humid and relatively flat area with altitudes rarely surpassing 80 meters (262ft) above sea level.